How We Work Together

Focused Reset - £500

One extended session, followed by up to two follow-up sessions in the following month.

This structure allows enough time to identify and update the key pattern driving the issue, then ensure the shift embeds properly.

The initial session can last up to two hours. Often the core shift happens within that first meeting.

The follow-up sessions are used if needed to refine the work, respond to real-life situations, and make small adjustments. They are typically shorter.

Includes:
• One extended session (up to 2 hours)
• Up to two follow-up sessions in the following month

Ongoing Integration £3000

Available after completing a Focused Reset.

This includes twelve monthly calls across the year.

Each session provides space to identify new patterns as they arise, clear emerging blocks, and refine the work so it remains stable in real world situations.

This is not designed as crisis support or ongoing therapy in the traditional sense. It offers structured recalibration. A steady place to review, adjust, and stay aligned as life evolves.

Some people prefer to return only when something specific arises. Others value the consistency of a regular container.

Includes:
• One initial extended session
• Twelve monthly calls across the year

When you are ready to begin, send a brief outline by email and we will take it from there.